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Mara Kimowitz – Facing the Same Fitness Obstacles of Every Other Mom

Mara Kimowitz is a mother of 2 (soon to be 3), a dancer and a certified personal trainer. She gained more than the recommended weight during her pregnancies, and has been able to get back into her pre-pregnancy shape within 6 months each time – thanks to breastfeeding and innovative exercises. She conducts fitness workshops […]

How Cascia Talbert Lost Baby Weight – Five Times!

Cascia Talbert is a busy blogger, publisher, freelance writer, online merchant and mother of five children, living in The Pacific Northwest. With a B.A. in history and law, and a passion for writing and staying healthy, she started The Healthy Moms Magazine in 2007. The Healthy Moms Magazine is currently ranked the top health blog […]